http://www.emusclemag.com/content/mmi322/pain02_322.jpgshoulder workout:-

  1. Anterior deltoid
  2. supraspinatus
  3. posterior deltoid
  4. lateral deltoid



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Anterior deltoid

http://chestofbooks.com/health/anatomy/Human-Body-Construction/images/Fig-290-Posterior-view-of-a-fracture-of-the-shaft-of-the.jpghttp://www.musclegaintruth.us/wp-content/uploads/2009/02/bobymantraining.jpg

Lateral Deltoid

http://www.thefitnessblueprint.com/main/pages/topics/shoulders/images/deltoidsbackEDIT.jpg https://criticalbench.com/images/build-shoulder-muscle.jpg

Posterior Deltoid

 http://www.sciencelearn.org.nz/var/sciencelearn/storage/images/contexts/sporting_edge/sci_media/deltoid_muscles/14542-11-eng-NZ/deltoid_muscles_full_size_portrait.gif

http://worldfitnessnetwork.com/wp-content/uploads/2008/03/deltoids.jpg

Supraspinatus

http://www.docmartin.at/English/Shoulder/schulterkonturmouseover1%20.jpg  http://medimages.healthopedia.com/large/bursitis.jpg